ASSERTIVE COMMUNICATION
Assertive communication
Assertive communication will help you to know better yourself, to be more productive and to
develop better relationships with other people.
Assertion is a form of communication with another person where the goal is to express yourself,your wishes, to achieve equality in terms of respect, to achieve fair play and one's goals.
People who communicate assertively get what they want more often than others, they respect themselves, they know how to balance themselves, know how to deal with stress, they believe in the possibility of conflict resolution and manage in conflict, they are not afraid to express their disagreement, they have more trust in themselves and in others and call for mutual respect, even in conflict.
Benefits
Developing advance communication and social skills,
Increasing self esteem and confidence,
Tools for avoiding manipulation in communication,
Different techniques and approaches for giving and receiving criticism and praise,
Setting healthy and professional boundaries in relation to others,
Learn how to say NO (without feeling guilty),
Reducing passive and aggressive behavior,
Developing the ability for direct and open, assertive behavior in conflict situations,
Learning about emotions and developing emotional literacy;
For whom it is intended:
Anyone who wants to improve their communication skills in both private and business
environments.